Confessions of a Surf Lady | The First Women's Surfing Podcast™
Hosted by Laura Day, this show gets into honest, thoughtful, and sometimes opinionated conversations about what it means to be a woman in the water today.
From women’s surfing and surf culture to confidence, identity, lineup dynamics, and personal stories, each episode explores the conversations we’re not always having out loud — but probably should be.
You’ll hear interviews with everyday surf ladies, professional surfers, local legends, community leaders, and women shaping surf culture, along with Laura’s own reflections on surfing, womanhood, and the real experiences that come with building a life around the water.
If you’re ready for an unfiltered conversation about what it’s really like to be a woman surfer, you’re in the right place.
Confessions of a Surf Lady | The First Women's Surfing Podcast™
Latest Episodes
Exploring the Extremes | The Messy Middle of Learning to Noseride - Week 2 inside The Noseride Blueprint
I'm injured so didn't surf this week but it was still one of the most productive weeks in my noseride progress. In this episode:My physical therapist told me to take a week off surfing, and how I felt about agreeing to t...
The Messy Middle of Learning How to Noseride: My Brain Doesn't Have the Programming For that...Yet
Come Learn with Us! Join The Noseride Blueprint 2026Week one of a twelve-week diary I'm keeping through the second annual Noseride Blueprint Challenge inside Surf Societe.On ...
Everybody Has a Tip. Nobody Shares a Process.
Join is in 💙 The Noseride Blueprint: Surfsociete.com/noseride-blueprint